Monday, September 8, 2008

Kick my Can Workout-Week 2

I was slightly sore last week. Not terribly so. I was feeling good. Wimpy but good.

This morning was rough! The workout is exactly the same as far as numbers go, they're just squished into 2 intervals instead of 4. That means 50 squats (!) 50 push ups (!!) 50 sit ups (!!!!!!) and then 1 mile run. Rinse. Repeat. It took me 54:09 to complete. Too much of that time was spent mentally whining about 50! 50??? Yes 50 of everything, all at once! My abs are so weak, 50 sit ups in a row threatened to get the better of me. Instead, I just thought about the next 5 and I did it! 5 at a time.

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